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Event Information
Date
November 21st, 2023
Time
12:00pm - 2:00pm
Contact
Katie Gellings
Join expert speakers to build your own personal playbook for aging well. This fun, innovative program empowers you:
- improve your well-being
- strengthen ties to your community
- meet new friends
- provide encouragement to one another
You will learn about:
- Navigating Longer Lives
- Exercise and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Medication Management
- Advance Planning
- Healthy Relationships
- Falls Prevention
- Community Engagement
Light lunch included! Five weeks for only $25!
Call (920) 939-3088 to register. Limited space available. Registration due by October 26.
Event Location
The Thompson Center on Lourdes, 2331 E. Lourdes Dr. Appleton
