Date
February 19th, 2024
Time
12:00pm - 2:00pm
Contact
Katie Gellings
Join expert speakers to build your own personal playbook for aging well. This fun, innovative program empowers you:
- improve your well-being
- strengthen ties to your community
- meet new friends
- provide encouragement to one another
You will learn about:
- Navigating Longer Lives
- Exercise and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Medication Management
- Advance Planning
- Healthy Relationships
- Falls Prevention
- Community Engagement
Light lunch included! Five weeks for only $25!
Call (920) 832-5121 to register. Limited space available. Registration due by January 17.
Event Location
Fox West YMCA, W6931 School Rd, Greenville