Date
April 11th, 2019
Time
4:15pm - 6:00pm
Managing life’s challenges in healthy ways allows you to take better care of yourself and your overall health.
- Increase awareness of how stress affects our body, thoughts, emotions, and behaviors
- Learn to manage how we respond to stress with our thoughts, emotions and behaviors
- Cultivate positive emotions to improve our resiliency to life’s challenges
- Nurture ourselves to improve the health of our body, mind and spirit
- Learn from and finding opportunities in life’s challenges
- Live life in line with what we value; recognizing the interrelatedness of various dimensions of our health and achieving a healthier balance between them
Event Location
Head Start, 112 W 8th St, Kaukauna