Aging Mastery Program

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Event Information


November 14th, 2023


12:00pm - 2:00pm


Katie Gellings

Join expert speakers to build your own personal playbook for aging well. This fun, innovative program empowers you:

  • improve your well-being
  • strengthen ties to your community
  • meet new friends
  • provide encouragement to one another

You will learn about:

  • Navigating Longer Lives
  • Exercise and You
  • Sleep
  • Healthy Eating and Hydration
  • Financial Fitness
  • Medication Management
  • Advance Planning
  • Healthy Relationships
  • Falls Prevention
  • Community Engagement

Light lunch included! Five weeks for only $25!
Call (920) 939-3088 to register. Limited space available. Registration due by October 26.

Event Location

The Thompson Center on Lourdes, 2331 E. Lourdes Dr. Appleton

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